コピー | Peak Recovery Lab

What To Expect

No matter your activity levels, condition, or goals, we can provide premium care to help you achieve a healthy body, mind, and life. Our holistic, hands-on, and evidence-based approach is designed to optimise your recovery for long-term results. Whether you’re looking to reduce pain, enhance mobility, increase strength, or improve athletic performance, our recovery therapy services can help you.

We provide treatment for patients experiencing a wide variety of conditions, including;

・Head & Neck Pain Relief

・Shoulder Pain Relief

・Hip Pain Relief

・Knee Pain Relief

・Ankle Pain Relief

・Back Pain Relief

・Lower back pain

・Foot Pain Relief

・Elbow Pain Relief

・Chronic Pain relief

・Relieve Stress & Soreness

・Speed-up Recovery

Our Mission

Our mission is simple, we can help get you back on track to free your body of any limitations. Our treatment help you move better and may relieve your pain. We also help improve your physical function and your fitness level. Let us make a positive impact on your recovery process so you can get back to doing the things you love. At PEAK Recovery Therapy we make sure you always receive consistent and quality care.

How We Treat

The services we offer here at PEAK Recovery Therapy can be highly effective to relieve pain by providing a type of treatment you may need. Our treatments begin with clinical assessment. This involves understanding why you're seeking our services and what is causing your pain or limitation. Application of a range of physical therapy techniques to assist in recovery, including; Adjustment & Joint Mobilization techniques, Myofascial Release, IASTM, Soft & Deep Tissue, Stretching technique and Cupping technique.

Adjustment

Focuses on your body’s structure and function to optimise the function of the nervous, muscular and joint systems and activate the natural healing system of your body. We use the Thompson technique, it is a type of chiropractic method that emphasizes high-velocity, low amplitude, low force adjustments. This technique is also known as the drop-table technique because it uses a special precision adjusting table that helps keep the patient comfortable during the procedure. It treats a variety of different ailments and is a popular technique for the geriatric generation due to its gentle nature.

Joint Mobilization

Joint mobilization is a type of manual therapy. It involves the passive movement of specific joints using the skilled application of force, direction, and technique. Sometimes, a joint can become irritated, swollen, or misaligned as a result of injury, stress, poor posture, repetitive movement, or even as a result of age-related wear and tear. When this happens, the joint may not move correctly and become stiff and painful.

IASTM

Instrument assisted soft tissue mobilization (IASTM) is a manual physical therapy technique, performed by therapists using special plastic or metal tools to gently move and scrape against the skin. This special instruments can effectively break down fascial (connective tissue) restrictions and scar tissue across the body.

Cupping technique

clear glass bottle on brown wooden table

Cupping can sometimes be described as a “tissue distraction release” technique. During the cupping process, the cups are glided across different areas of the body in order to lift and separate tissue. This works to enhance the release of the interfaces between the neural tissues, fascia, skin, ligaments, muscles, and tendons. It relaxes muscles, releases trigger points, improves lymphatic flow, increases local circulation, and releases scar tissue adhesion.

Myofascial Release

When your muscles constrict and become tight, your mobility of the affected area becomes restricted, and any movements you make can result in pain. This treatment reverses this sensation by loosening up the constricted area, thus promoting easier mobility and less pain.This treatment can provide relief for a multitude of conditions.

Stretches

Stretching techniques for improving flexibility have evolved over many years and a variety of approaches, from static stretching (stretching a muscle and holding the position) to proprioceptive neuromuscular facilitation (PNF) that involves alternating contracting and stretching of muscles to increase their length

Deep tissue technique

A deep tissue massage is an excellent way to relieve sore, aching muscles and to promote faster recovery from injuries.

Peak Recovery Therapy は痛みのない生活の実現に向けてサポートいたします。Peak Recovery Therapy では欧米・オーストラリアで行われている解剖学やバイオメカニクスに基づいたエビデンスのある安全な徒手療法を用いて、様々な症状にアプローチしています。総合的に体のつながりを検査し、骨格、筋肉、筋膜、神経等に働きかけ、症状の改善を目指していきます。

サービス紹介

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