Chiropractor & Sports Massage | PEAK Recovery Lab
PEAK Recovery Lab is an English-speaking chiropractor and sports massage clinic in central Tokyo.
We treat desk-work related neck and back pain, sports injuries and performance concerns. Many of our clients are business professionals and expats in the Toranomon area.
We also support active individuals who enjoy running, golf, HYROX, and strength training — helping you recover faster and move at your best.
Why Choose Us
- Licensed & experienced practitioner
- English-speaking clinic in central Tokyo
- Performance-focused care
- Evidence-informed approach
- International clinical experience
Appointments and inquiries are also available via WhatsApp. Scan the QR code below to get in touch.
At PEAK Recovery Lab, we provide services aimed at pain relief, injury recovery, improvement of the autonomic nervous system, postural and movement correction, and enhanced performance.
Our qualified therapists and chiropractors have a deep understanding of human anatomy and biomechanics—the structure and function of the body—and are skilled in selecting the most effective treatment and recovery methods tailored to your needs.
We offer safe, gentle treatments that use minimal stimulation and are easy on your body, ensuring a comfortable and effective healing process.
Our Mission
At PEAK Recovery Lab, we help you get back to your natural state by gently removing restrictions in your body. We always adjust our treatments to match each person's condition, using low-impact techniques that are safe and easy on the body.
Our sessions are designed to ease pain, improve the way you move, and support your recovery. We also help boost your physical function and fitness levels.
Our goal is to provide safe, high-quality care so you can return to the activities you love—feeling and moving better every day.
What is Chiropractic?
Chiropractic is a natural healthcare approach that focuses on the alignment of the spine and pelvis. By restoring structural balance, it aims to support proper nervous system function and enhance the body’s natural ability to heal.
In chiropractic, a “subluxation” refers to a subtle joint dysfunction or misalignment that may interfere with normal nerve communication. When this occurs, signals from the brain may not be transmitted efficiently throughout the body, which can contribute to pain, reduced mobility, and decreased overall function.
Through orthopedic assessments and specific evaluation methods such as the leg check, we identify areas of dysfunction and apply precise, safe adjustments to help restore nervous system function and improve overall balance.
Chiropractic care is not only used for relieving back pain, neck tension, and other musculoskeletal discomforts, but also for enhancing physical performance, supporting healthy cerebrospinal fluid circulation, promoting autonomic nervous system balance, and maintaining overall well-being.
How we treat
At PEAK Recovery Lab, we take an approach centered around chiropractic methods to support your overall recovery. The services we offer can be highly effective in relieving pain by providing the specific type of treatment your body needs.
At PEAK Recovery Lab, we generally do not perform thrust or rotational adjustments that involve joint cracking or popping sounds. Our approach is gentle, safe, and tailored to each individual, allowing anyone to receive care comfortably and with confidence.
Treatment begins with a thorough clinical assessment. During this process, we take the time to understand why you are seeking care and identify the underlying causes of your pain or physical limitations.
We perform orthopedic tests along with a specific evaluation method called the leg check to identify postural imbalances and possible subluxations—areas where nerve interference may occur. Through precise and specific adjustments, we aim to restore proper nerve function, support the body’s natural balance, and promote overall health.
To further support recovery, we incorporate a range of techniques, including:
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Chiropractic Adjustments
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Craniosacral Therapy
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SOT (Sacro Occipital Technique) Blocking Technique
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Activator Method
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Counterstrain Technique
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Myofascial Release
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IASTM (Instrument-Assisted Soft Tissue Mobilization)
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Myofascial Cupping Technique
Our care goes beyond pain relief. We also focus on supporting the balance of the autonomic nervous system, which may help improve symptoms often described as functional or medically unexplained conditions, such as headaches, insomnia, fatigue, and dizziness.
Therapist / Chiropractor
Satoru Watanabe
JCDC (Japan Chiropractic Doctor College) Certified Chiropractic doctor
Completed Diploma of Remedial massage in Sydney Australia.
Worked at Sport and Deep Tissue Pty, Ltd. in Sydney.
Certificate of Myofascial Cupping Technique
Certificate of Treating Nerve and Lower back pain
Certificate of Craniosacral Therapy
Certificate of Somatic Experiencing 1.2
Certificate 3 in Fitness Australia
JART Certified Therapist
Neuro Athletic Training
First aid and CPR
初めての方
20% OFF
期間限定
Pricing
01
Initial Session – 60 min
¥10,000
Includes consultation and comprehensive clinical assessment. We carefully evaluate your condition and recommend the most appropriate treatment plan for your needs.
02
Maintenance Session – 30 min
¥8,000
Ideal for regular maintenance care. Helps maintain proper alignment and keep your body functioning at its best.
03
Performance Session – 60 min
¥13,000
☆Most Popular
A standard session designed to restore full-body balance, relieve pain, and improve the quality of your movement. Provides comprehensive support for functional recovery and enhanced performance. We incorporate myofascial release techniques such as cupping and IASTM to further enhance recovery and mobility.
04
Peak Performance Session – 90 min
¥19,800
A comprehensive session combining chiropractic adjustments and soft tissue therapy. Designed for chronic conditions and those seeking optimal performance and full-body balance. This session may also include myofascial release techniques and SOT (Sacro Occipital Technique) blocking methods when appropriate.
05
Myofascial Release Session Cupping & IASTM Therapy – 40 min ¥11,000
This focused 40-minute session is designed to release myofascial tension and improve mobility.
Using a combination of cupping therapy and IASTM (Instrument-Assisted Soft Tissue Mobilization), we target fascial restrictions and soft tissue adhesions that may limit movement and cause discomfort. Cupping helps improve circulation and reduce muscle tension, while IASTM supports tissue recovery and mobility.
*A focused session for muscle and fascial recovery. No spinal adjustments included.
*May leave temporary marks from cupping (normal and harmless).
06
Express Adjustment – 20 min
¥5,000
A focused adjustment targeting the body’s foundation—the pelvis, sacrum, hips, and spine. Designed for those with limited time who want to quickly restore balance. Helps prevent lower back pain.
Contact
New to PEAK Recovery Lab and not sure what you need? Request an appointment below or email us if you have any questions!
〒105-0003 Tokyo, Minato City, Nishishinbashi, 2 Chome−15−6 3rd Floor
